Simone Bradford
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
111
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sled Push - 31.0% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+2.6%
vs expected
running
+3.3%
vs expected