Tiana Hanna
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
112
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: SkiErg - 13.8% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-6.2%
vs expected
running
+4.6%
vs expected