Nicolette Franklin
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
113
Place
Training Recommendations
- • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.0% slower than expected
- • Specific weakness: Sled Push - 25.6% slower than expected
Category Performance
aerobic
+12.1%
vs expected
strength
+1.9%
vs expected
running
+1.1%
vs expected