Britt Carroll
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
125
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 48.2% slower than expected
- • Specific weakness: Sled Push - 17.8% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+9.4%
vs expected
running
+2.8%
vs expected