Tanya Porter-heubeck
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
126
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 22.4% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
+2.7%
vs expected
running
+3.1%
vs expected