Fiona Titherington
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
127
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 32.0% slower than expected
- • Specific weakness: Row - 21.3% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+9.0%
vs expected
running
+1.0%
vs expected