Jane White
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
131
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.6% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
-3.6%
vs expected
running
+4.1%
vs expected