Zoey Ocurry

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

133
Place
Total Time
1:25:19
Performance
38.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 30.6% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+10.1%
vs expected
running
-2.8%
vs expected