Sinéad Bogue
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 24.8% slower than expected
- • Specific weakness: Wall Balls - 22.5% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+3.8%
vs expected
running
+0.5%
vs expected