Bronte Rice

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

140
Place
Total Time
1:25:40
Performance
40.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 59.2% slower than expected
  • • Specific weakness: Sled Pull - 25.2% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+10.6%
vs expected
running
-6.2%
vs expected