Georgia Cole

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

143
Place
Total Time
1:25:45
Performance
41.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sled Pull - 27.1% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
-1.5%
vs expected
running
+3.7%
vs expected