Tatia Moynihan

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

153
Place
Total Time
1:27:03
Performance
43.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 87.2% slower than expected
  • • Specific weakness: Wall Balls - 32.3% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+24.6%
vs expected
running
-7.8%
vs expected