Claudia Puliafico

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

156
Place
Total Time
1:27:24
Performance
45.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.0% slower than expected
  • • Specific weakness: Farmers Carry - 11.9% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+8.3%
vs expected
running
+1.8%
vs expected