Danielle Brown
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
158
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 31.9% slower than expected
- • Specific weakness: Sandbag Lunges - 18.2% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+5.2%
vs expected
running
+3.0%
vs expected