Alex Veal
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
165
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 42.0% slower than expected
- • Specific weakness: Sandbag Lunges - 38.3% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+13.7%
vs expected
running
+1.8%
vs expected