Janice Creaven
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
170
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 82.5% slower than expected
- • Specific weakness: Sled Pull - 47.2% slower than expected
Category Performance
aerobic
-10.1%
vs expected
strength
+25.0%
vs expected
running
-8.9%
vs expected