Daniella Zakharia
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
172
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 24.7% slower than expected
- • Specific weakness: Sandbag Lunges - 16.0% slower than expected
Category Performance
aerobic
-12.0%
vs expected
strength
+6.0%
vs expected
running
-0.4%
vs expected