Kym Arenas
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
173
Place
Training Recommendations
- • Focus on running endurance - 8.3% below expected on total running time
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 15.6% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+4.7%
vs expected
running
+8.3%
vs expected