Hisako Fitzsimons

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

175
Place
Total Time
1:28:49
Performance
50.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.0% slower than expected
  • • Specific weakness: Farmers Carry - 16.7% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+5.6%
vs expected
running
+0.8%
vs expected