Jen Reed
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
181
Place
Training Recommendations
- • Focus on running endurance - 7.3% below expected on total running time
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.1% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-14.4%
vs expected
running
+7.3%
vs expected