Osha Sharpe
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
186
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.0% slower than expected
- • Specific weakness: Sandbag Lunges - 9.1% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-2.9%
vs expected
running
-0.0%
vs expected