Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
186
Total Time
1:29:39
Overall Percentile
53.3
Lower is faster

Category Performance Summary

aerobic

+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -22.5

Excellent endurance - maintaining pace better than field
Your pace drop: -18.9%
Race avg drop: +3.5%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 4:36 +23.7% 93th 4:37
Run 2 5:45 5:14 +9.6% 79th 5:15
Run 3 5:34 5:24 +2.8% 60th 5:25
Run 4 5:34 5:14 +6.1% 68th 5:15
Run 5 5:09 5:09 -0.3% 54th 5:10
Run 6 4:42 5:18 -11.4% 20th 5:19
Run 7 4:35 5:11 -11.8% 24th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:08 +3.8% 72th 5:08
Sled Push strength 1:32 1:54 -19.6% 18th 1:54
Sled Pull strength 5:12 5:11 +0.1% 54th 5:12
Burpee Broad Jump aerobic 6:51 5:36 +22.0% 81th 5:38
Row aerobic 4:58 5:01 -1.3% 46th 5:02
Farmers Carry strength 2:02 2:02 -0.7% 48th 2:03
Sandbag Lunges strength 5:16 4:49 +9.1% 69th 4:50
Wall Balls strength 5:18 5:28 -3.1% 51th 5:29
Total Running running 37:01 37:01 -0.0% 54th 37:06

How to Read This Analysis