Tammy Pahulu

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

192
Place
Total Time
1:30:14
Performance
55.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 20.4% slower than expected

Category Performance

aerobic
-7.9%
vs expected
strength
-2.3%
vs expected
running
+4.9%
vs expected