Robyn Dredge

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

196
Place
Total Time
1:30:50
Performance
56.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 57.7% slower than expected
  • • Specific weakness: Farmers Carry - 18.0% slower than expected

Category Performance

aerobic
+16.4%
vs expected
strength
-1.5%
vs expected
running
-3.0%
vs expected