Leah Mcphail

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1275
Place
Total Time
2:41:54
Performance
100.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 37.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 7.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 131.1% slower than expected

Category Performance

aerobic
+37.1%
vs expected
strength
-22.3%
vs expected
running
+7.5%
vs expected