Cindy Rush

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

207
Place
Total Time
1:31:29
Performance
59.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 59.8% slower than expected

Category Performance

aerobic
-17.4%
vs expected
strength
+7.9%
vs expected
running
-1.5%
vs expected