Ashleigh Schreurs

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

215
Place
Total Time
1:32:02
Performance
61.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.1% slower than expected
  • • Specific weakness: Sled Pull - 12.1% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+0.4%
vs expected
running
-1.7%
vs expected