Melissa Chui
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
218
Place
Training Recommendations
- • Focus on lower body/quad strength - 44.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 242.6% slower than expected
- • Specific weakness: Farmers Carry - 23.1% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+44.3%
vs expected
running
-6.6%
vs expected