Kira Todd

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

223
Place
Total Time
1:32:52
Performance
63.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 23.2% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+3.6%
vs expected
running
+0.4%
vs expected