Velonika Grawich

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

227
Place
Total Time
1:33:08
Performance
65.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Wall Balls - 33.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 21.6% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
-4.4%
vs expected
running
+4.1%
vs expected