Emily Axford
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
239
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 39.6% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-9.0%
vs expected
running
+5.1%
vs expected