Zoe Beedham

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

246
Place
Total Time
1:34:55
Performance
70.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 58.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 25.3% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+13.4%
vs expected
running
-6.9%
vs expected