Lydia Tuuhetoka
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
247
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.3% slower than expected
- • Specific weakness: Sled Push - 7.3% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-8.0%
vs expected
running
-1.1%
vs expected