Keryn Lorenc

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

254
Place
Total Time
1:36:09
Performance
72.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic
-10.5%
vs expected
strength
-1.9%
vs expected
running
+5.6%
vs expected