Cilia Moran

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1280
Place
Total Time
2:51:13
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 34.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 125.8% slower than expected
  • • Specific weakness: Sled Push - 23.4% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
+34.1%
vs expected
running
+2.3%
vs expected