Trish Yeo
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
257
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 58.2% slower than expected
- • Specific weakness: Sandbag Lunges - 19.5% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+11.2%
vs expected
running
-5.3%
vs expected