Chloe Hampel

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

258
Place
Total Time
1:36:38
Performance
73.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.8% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+5.6%
vs expected
running
-4.3%
vs expected