Milena Cardona

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

264
Place
Total Time
1:38:27
Performance
75.6th percentile

Training Recommendations

  • • Focus on running endurance - 7.8% below expected on total running time
  • • Specific weakness: Sled Push - 12.5% slower than expected
  • • Specific weakness: Sled Pull - 10.0% slower than expected

Category Performance

aerobic
-10.6%
vs expected
strength
-2.3%
vs expected
running
+7.8%
vs expected