Sam Lakin

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

269
Place
Total Time
1:39:35
Performance
77.1th percentile

Training Recommendations

  • • Focus on running endurance - 25.4% below expected on total running time
  • • Specific weakness: Total Running - 25.4% slower than expected

Category Performance

aerobic
-14.7%
vs expected
strength
-25.4%
vs expected
running
+25.4%
vs expected