Samantha Hill
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
272
Place
Training Recommendations
- • Focus on aerobic capacity - 19.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 62.5% slower than expected
Category Performance
aerobic
+19.8%
vs expected
strength
-12.9%
vs expected
running
-1.6%
vs expected