Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
272
Total Time
1:39:59
Overall Percentile
77.9
Lower is faster

Category Performance Summary

aerobic

+19.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.2%
Race avg drop: +3.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:11 -4.0% 70th 4:37
Run 2 6:06 5:53 +3.6% 88th 5:15
Run 3 6:15 6:12 +0.5% 85th 5:25
Run 4 5:21 5:56 -9.9% 60th 5:15
Run 5 6:20 5:44 +10.3% 96th 5:10
Run 6 5:43 5:59 -4.6% 71th 5:19
Run 7 6:03 5:53 +2.8% 88th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:46 5:30 +4.8% 92th 5:08
Sled Push strength 1:52 2:14 -16.7% 51th 1:54
Sled Pull strength 4:40 6:08 -24.0% 34th 5:12
Burpee Broad Jump aerobic 11:12 6:53 +62.5% 100th 5:38
Row aerobic 4:57 5:22 -7.8% 44th 5:02
Farmers Carry strength 2:16 2:17 -1.1% 80th 2:03
Sandbag Lunges strength 6:11 5:54 +4.8% 84th 4:50
Wall Balls strength 4:55 6:47 -27.6% 42th 5:29
Total Running running 40:47 41:26 -1.6% 78th 37:06

How to Read This Analysis