Laura Sligar
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
273
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.6% slower than expected
- • Specific weakness: Sandbag Lunges - 11.8% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-4.3%
vs expected
running
-1.0%
vs expected