Kate Payne

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

274
Place
Total Time
1:40:06
Performance
78.8th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Row - 24.0% slower than expected
  • • Specific weakness: Total Running - 8.0% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
-8.4%
vs expected
running
+8.0%
vs expected