Kate Freyer
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
277
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Wall Balls - 5.6% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
-13.0%
vs expected
running
+3.5%
vs expected