Shayanah Bien-aimé
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1283
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 19.2% below expected on total running time
- • Specific weakness: Wall Balls - 137.4% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+25.8%
vs expected
running
+19.2%
vs expected