Shreegowri Karan
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
284
Place
Training Recommendations
- • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 45.3% slower than expected
- • Specific weakness: Sandbag Lunges - 13.9% slower than expected
Category Performance
aerobic
+10.8%
vs expected
strength
-4.2%
vs expected
running
-6.8%
vs expected