Kellie Maris
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
285
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 27.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.9% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
+2.8%
vs expected
running
-9.8%
vs expected