Alison Connolly
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
289
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 30.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.7% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
-2.6%
vs expected
running
-3.1%
vs expected