Alison Connolly

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

289
Place
Total Time
1:41:48
Performance
82.8th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 30.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.7% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
-2.6%
vs expected
running
-3.1%
vs expected