Emma Zilian
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
292
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 50.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 20.3% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
-1.9%
vs expected
running
-6.2%
vs expected