Nicole Gad

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

298
Place
Total Time
1:42:53
Performance
85.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 8.7% slower than expected
  • • Specific weakness: Sled Push - 7.8% slower than expected
  • • Specific weakness: Row - 5.5% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
-9.9%
vs expected
running
-2.9%
vs expected